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Posts in May 2019

Primary Care Conference

Posted on: 23/05/2019 - 14:21

I attended the primary care conference in Birmingham last week. It was a great day involving many different professionals in health care including physios, chiropractors, SLT’s, health visitors and midwives.

For me the quote of the day from the Primary Care Conference was: " The excitement for the therapist is in learning the...

Dog walking

Posted on: 23/05/2019 - 14:12

Walking with your dog is a great way to keep up with a healthy daily exercise routine. Walking is a much needed exercise for your dog but for you it is important to keep walking without hurting your back.

 Footwear:

It is important to pay attention to the shoes that you are wearing even if it’s only for a short walk, try and...