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Posts in May 2019

Primary Care Conference

Posted on: 23/05/2019 - 14:21

I attended the primary care conference in Birmingham last week. It was a great day involving many different professionals in health care including physios, chiropractors, SLT’s, health visitors and midwives.

For me the quote of the day from the Primary Care Conference was: " The excitement for the therapist is in learning the...

Dog walking

Posted on: 23/05/2019 - 14:12

Walking with your dog is a great way to keep up with a healthy daily exercise routine. Walking is a much needed exercise for your dog but for you it is important to keep walking without hurting your back.


It is important to pay attention to the shoes that you are wearing even if it’s only for a short walk, try and...