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Chiro blog

  • Teenage posture

    Posted on: 29/01/2016 - 14:01 Teenage posture

    With reports that young people are spending more time playing and socialising online than watching television, the shift in behaviour still spells as much risk for the posture of young people.

    Research carried out by research agency ...

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  • Keep kids moving

    Posted on: 15/01/2016 - 20:38 Children back pain

    Mind Your Posture: Keep Kids Moving

    Staffordshire Newsletter reported today that 31 % of children in Stafford leave primary school obese or overweight. These statistics highlight the need to encourage our children to keep active and to take positive...

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  • Sleep and Mattresses

    Posted on: 10/01/2016 - 20:31 Choosing a mattress - back pain

    Chiropractors are often asked for advice on the selection of beds and mattresses and, in truth, there is no one solution that suits all.

    Choosing the right bed can minimise those factors that may lead to, or aggravate back pain. Research by the British...

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  • Benefits of tummy time

    Posted on: 27/11/2015 - 08:41 Tummy time benefits

    Tummy time benefits

    Many parents are told about the importance of "back to sleep" and "tummy to play". Tummy time can involve activities such as placing baby on the floor on their tummy, having baby on a parents chest and looking up to...

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