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Chiro blog

  • Can everyone achieve full squat depth?

    Posted on: 10/07/2015 - 20:11 Squatting back pain hip

    Is everyone able to achieve full squat depth?

    The simple but disliked answer is no. If you are an athlete attempting to catch a barbell at the bottom of a snatch then yes it is essential. For the everyday person with back and lower limb...

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  • Mind Your Posture: Keep Kids Moving This Summer.

    Posted on: 20/06/2015 - 09:44 children posture

    The British Chiropractic Association advises parents to keep their kids moving.

    Leading increasingly sedentary lifestyles places all of us at greater risk of developing back pain. As such behaviour is now starting much earlier in life, parents are seeing...

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  • Parents & Posture - Indoors

    Posted on: 04/06/2015 - 19:45 Parents and posture

     

    Parents & Posture: Indoors

    Choosing a cot

    Although there are many different types, colours and styles of cots, there are a few simple ways in which you can make sure that the one you choose is the right one for your baby, as well as...

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  • Parents & Posture: Out and about with your child

    Posted on: 24/05/2015 - 20:23 Parents and Posture

    Parents & Posture: Out and about with your child

    Prams/Pushchairs

    It is often tempting to select based on brand, colour and aesthetics! However, this is an important purchase for you and your partner, so taking time to assess the choices and...

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