Posted on: 10/07/2015 - 20:11
Is everyone able to achieve full squat depth?
The simple but disliked answer is no. If you are an athlete attempting to catch a barbell at the bottom of a snatch then yes it is essential. For the everyday person with back and lower limb...Read this article
Posted on: 20/06/2015 - 09:44
The British Chiropractic Association advises parents to keep their kids moving.
Leading increasingly sedentary lifestyles places all of us at greater risk of developing back pain. As such behaviour is now starting much earlier in life, parents are seeing...Read this article
Posted on: 04/06/2015 - 19:45
Parents & Posture: Indoors
Choosing a cot
Although there are many different types, colours and styles of cots, there are a few simple ways in which you can make sure that the one you choose is the right one for your baby, as well as...Read this article
Posted on: 24/05/2015 - 20:23
Parents & Posture: Out and about with your child
It is often tempting to select based on brand, colour and aesthetics! However, this is an important purchase for you and your partner, so taking time to assess the choices and...Read this article