Posted on: 08/09/2014 - 20:24
Communications regulator, Ofcom, has carried out research that shows, amongst other things, that adults in the UK are now spending more time using technology devices than they do...Read this article
Posted on: 08/09/2014 - 20:15
Getting to the Core of Stability: (Article 5)
Is Your Breathing Affecting Your Stability?
In the last article we discussed the importance of the function of the gluteal muscles and the role that the play in spinal stabilisation and pelvic stability...Read this article
Posted on: 27/08/2014 - 11:02
Back to School
The British Chiropractic Association (BCA) is urging parents to think about their children’s posture as part of the preparation for the new school term. Whilst stationary and school books are important, it’s how your child carries them that...Read this article
Posted on: 25/08/2014 - 20:06
Getting to The Core of Stability
Article 4: Are You Sitting On A Core Stability Gem?
In the last article we discussed the importance of the deep spinal stabilisers, especially the Multifidus muscle and how to begin to train them. The previous...Read this article