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Chiro blog

  • Sleep, Posture and Pillows

    Posted on: 04/04/2014 - 20:14 Sleeping

    Posture for sleeping is important but can be difficult to change.

    The ideal sleep posture is one in which all the normal spinal curves are maintained with minimum strain. The foetal position achieves this goal. The lumbar spine and pelvis should not twist...

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  • Golf

    Posted on: 11/03/2014 - 15:17 Golf

    Tiger Woods has just pulled out of a golf tournament due to back pain. Golfers are susceptible to these kinds of problems so, whether an old hand or new to the sport, the British Chiropractic Association has some top tips to help golfers with a pain-free swing...

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  • Healthcare Professional Information

    Posted on: 11/03/2014 - 15:03
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    Chiropractic is a primary contact health profession that specialises in the diagnosis, treatment, prevention and management of conditions that are due to problems with bones, joints and muscles particularly those related to the spine.

    Chiropractors may...

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  • Straighten Up

    Posted on: 11/03/2014 - 14:06
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    Your posture is important.

    Having and maintaining a good posture is a major step in preventing back pain and, whilst no one is immune from back pain, there are some simple things you can do to promote a better posture and help reduce the...

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